Get To Know The Traits Of High Blood Pressure Is Medically
Traits of high blood pressure some of them are quite
difficult to detect and sometimes someone does not think that the traits or
symptoms that he experienced were the
usual symptoms. Therefore, at this time a lot of people who are late knowing
that her suffering from hypertension or high blood. Therefore lay as a society
we should all know what is hypertension, what characteristics and also causes. High blood pressure or hypertension
alone can be caused by many things or causes. Even the disease can also occur
because of the things that are very
trivial, but it is done repeatedly. In the community who argue that an awful
lot of irritability is one of the triggers high blood. Or there is also the
opinion that when a person is experiencing high blood, then he will temper.
Then the opinion which is true? More clearly about high blood, we discuss together on the article this time.
Traits and some high blood pressure Cause
Generally, high blood
pressure or hypertension is caused by many things. And then what it really is
high blood pressure? High blood could happen gradually. At the moment the
pressure shows the number 120/80 and also 139/89, then that person is still at the
stage of prehypertension. When a person's
blood pressure is already showing the numbers 140/9, then that person is having
high blood. However, it does not mean the person is suffering from hypertension
or hypertension. If you assume that this will have no impact of hypertension on
the health condition of the body to another, you are wrong. Basically, if someone experiencing hypertension
or high blood pressure, in addition to her traits will experience high blood
pressure it can also experience various kinds of other diseases.
High blood could lead to kidney damage, diabetes, and at
worst might make its victims suddenly suffered a heart attack. Broadly
speaking, the traits of hypertension will be marked with an increased
resistance to the flow of blood that flows throughout the body. So, for more
details, you should read and understand some of the traits of high blood
pressure following.
Insulin Resistance
When someone is suffering from high blood pain, basically
they will experience insulin resistance. Abnormality of insulin levels or
resistance turns out could make blood rise then type associated with high blood
pressure, although it is actually a symptom of resistance insulin this can happen for those who suffer
from diabetes. For those of you who have a history of diabetes type 2 elites, then when it was recorded that from occurring insulin resistance in your body, then
you should start to be vigilant. Because when the glucose in the body changes
in the form of an increase in plasma insulin, it will arise a negative impact
mainly occurred in the vicinity of your blood vessel walls. And to know the
characteristic feature of this high blood pressure, surely you must often
perform health checks to the doctor.
An enlarged Left ventricle
This trait may also not be visible by naked eye, because it
happens to take place in the body. In theory, the left ventricular function is
to pump blood throughout the body's tissues. And it turned out to be one of the
symptoms of hypertension. When you begin to experience high blood pressure,
then your heart is also forced to work harder when the heart pumps blood to all
tissues of the body. What happens is the blood vessels become narrower and will
occur on the channel resistance. Then that will happen is the left ventricle will
enlarge or become stiff. And the most severe of the traits of hypertension this
is you can have heart failure or even sudden death.
The function of the arteries Decreases
Traits of high blood pressure that You have to be very third
beware is a function of the arteries that is getting increasingly declining.
The structure in the blood vessels will be changed, and it became one of the
characteristic traits of hypertension. In addition or omen is also pretty hard
note so that the disease high blood pressure or hypertension is quite difficult
to detect. Therefore you are advised to do more intensive examination so that
in case of high blood pressure in your body, you can immediately resolve it.
High blood disease or hypertension this is not a disease
that came suddenly, a tub of magic. The disease does not appear without a
trigger, as well as with high blood turned out to be caused by many factors.
And one factor that may be the most
frequently encountered in the community is
genetic factors or descendants. If in Your family tree there are one or more
severe disease ever or high blood
pressure, it is likely you are also at risk of experiencing it.
In addition, there are
some problems or other causes that you should know in addition to knowing the
traits of high blood pressure. And it turns out the age factor was also very
influential for someone to experience hypertension. As we get you, then without
you even realizing you are closer to the
risk of high blood pressure. The cause is very logical
because the more you are old then you will experience a blood vessel
constriction and not be too elastic again. Then consequently any increasing
blood pressure.
Tips For Lowering High Blood Pressure
How? Have you found out how dangerous high blood pressure?
Well, aside from having to learn about how the traits of high blood pressure
and also what are the things that can be a trigger, as a man who always wanted
healthy we should also know how to tips or ways to lower blood pressure height.
There are several ways that you can do if you've already
caught up in this disease. First, you can
try to reduce salt consumption in every food you eat. By the way, confine
the consumption of sodium or salt proved to be able to help you control your
high blood pressure, and for those of you who are healthy, you can also avoid the risk of hypertension. In addition, you can also Dieter's way or pattern
that is set up specifically for people who are already experiencing high blood
pressure. In each meal schedule your diet, be sure to at least at least five
kinds of fruits and vegetables and high in fiber. And make sure You also reduce
your consumption of processed foods for a diet
program.
How? Easy, isn't it? Well, that last is just a way to avoid
some of the traits of high blood pressure with simple. To find out more details
about the various characteristics and tips on lowering high blood high blood
pressure might be better You ask directly to a specialist or a general
practitioner. The article this time and hopefully useful.
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